Welcome 2016...

W E L C O M E  2 0 1 6 ! ! ! 

Happy New Year to you all!

2015 gave me lots of ups, downs, opportunities, trials, tests and great memories and I already know 2016 is going to be a big one. 

I already know 2016 has a tone of scarey moments and tests in store for me and my family, but with that in mind I've decided 2016 is going to be the time for me to make my own luck and start doing things for me, I am going to put the time into this blog, I am going to start my youtube channel and I am going to invest in my relationships. My friends, family and Mr J are my priority and I am going to strive to make them happy to entail make myself happy with them. 

I also intend to carry on with my balanced lifestyle when it comes to food and exercise, this is in no way 'new year, new me' because I've got a few of those T-shirts from previous January's and they have a tendency to shrink - if you catch my drift.

 The tail end of 2015 brought me yoga at home through Yoga with Adriene and her 30 days of Yoga, I absolutely love it. I can really notice if I haven't practised it for a few days, so my routine is to do a video before work 3-5 days a week (preferably 5 but it's not alwayssss doable...AKA me sleepy). It is a fantastic way to start the day, it takes away any stresses lingering from the previous day and also releases endorphins which in turn make you feel happy. Oh and the obvious plus, it's exercise which makes you toned, flexible and helps relieve muscle tension. WOOP!  

My Goal for this year is happiness & hard work paying off!

I hope you're all with me in the challenge to kick 2015's ass and make 2016 a beautiful year, no matter what it throws at us. Insert bicep & lady with sassy arm up emoji's.

What are you're goals for 2016?
How're you going to make this a year you're proud of?
Let me know of any other Yoga channels you can recommend?
Let me know in the comments.

That's all for now beauties. 

Mucho Love,

Liv
♥